23rd April 2012 19:10
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A question about the 30 Day Shred…

I can’t buy the DVD until May 4, but I want to start it as soon as May 1st. Thankfully, level one is available on YouTube. My question is, how many days do we do Level 1?

Deciding not to go to the gym…

…sucks!!! On one hand, I want to workout. I was planning on going to kickboxing, lifting weights, then go on the elliptical for 45 minutes while I watch Felicity on my phone. On the other hand, I’m so very tired from work. I just have zero energy right now. All I want to do is continue re-watching Felicity on Netflix, and maybe sleep super early. I don’t want to make excuses, but I just…I don’t know if I NEED a break today, or I SHOULD take a break today. Is there a difference? Someone tell me it’s OK? I’ve probably asked that before, but I feel like I’m doing something bad by not working out today. 

11th April 2012 9:20
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Currently in a fetal position under my blankets.

Why am I always freezing after a workout? Brrrrrr!!!!

ETA: Also, are squats supposed to make my butt feel like I fell on them? ‘Cause that’s how they feel right now. Our instructor worked us hard this morning! I officially hate burpees!

4th March 2012 23:50
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Tomorrow’s Workout Regimen

I will finally have a couple Mondays off for the next two weeks, so I need to take advantage of all the good classes at the gym.

Tomorrow’s workout will consist of:

Bootcamp @ 5am-615am

Interval Edge @ 730am-830am (This will be the first time I will be taking this class, and as always when I’m taking a new class, I’m scared for my life. Haha!) “High intensity of cardio (30 seconds-1 minute) alternating with rest of lower intensity strength, and core work. Step platform may be used.”

Zumba @ 945am-1045am

Zumba @ 530pm-630pm

Classes I might take, but still thinking about it:

Piyo Fusion @ 1215pm-115pm

Bootcamp Express @ 8pm-845pm

26th February 2012 22:23
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Time to get serious….again.

Seriously, I’m not doing so good in the weight loss department. I think I’ve reached a plateau, and it’s pissing me off. I’m stuck in a rut, and I don’t know how to get out. On the bright side, at least I’m not GAINING weight. But seriously, WTF?!

Tomorrow is the start of a new week. I’m going to try switching up my workout. I’m going to try getting in an hour of workout before work. That means waking up at 4am to get to the gym by 4:30am. I’m planning on 30 minutes of cardio, and 30 minutes alternating day by day between weights and core. Then I’ll do my usual workouts in the afternoon/evening after work. Tomorrow will be a fun day because one of my friends will be joining me in Yoga & Zumba. And she’ll also be able to help me pass those weighted balls from side to side. It’s one core workout I can’t do because I rarely have a gym buddy. =(

Also, I gave up chocolate for lent. I’m probably already in trouble because my cousin’s wedding shower will have lots of chocolate involved. FML. 

Anyway, I just thought I’d say this all here. Maybe this will give me some incentive. It’s not that I’m doing this for everyone else. I’m still doing this for me. I just need a little push, and letting what I’m going to do be known to all of you who follow me will be that push. It’s like I now have an obligation to fill. But the word ‘obligation’ seems a little negative. Let’s call it motivation, or inspiration. Just something to help me reach a goal by the end of this week, and that’s to reach my halfway mark(-44 lbs). Which reminds me, my new UWG is now 130 pounds. That’s right smack dab in the middle of the healthy weight range for someone my height.

So…thank you & goodnight. 

22nd February 2012 6:25
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Eff Yeah!

That bootcamp class wasn’t so bad! I mean, it was still pretty intense but it was also pretty freaking awesome. So many lunges! I’ve never felt my butt muscles hurt like this before. It’s like I fell on my ass, or something. Different pain from spin class. My shirt is soaking wet, and I feel awesome! Right now I’m on a stationary bike waiting to take the Kick Abs! class. Fifty minutes on the bike! GO!

22nd February 2012 4:38
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Scared for my life!

It’s 430am. I’m up…obviously. Only got two ‘likes’ to go to bootcamp. I don’t know if I should be happy about that. Haha. That’s why I’m gonna go anyway. Doesn’t make sense does it. Think of it this way, sometimes you don’t know how badly you wanted to do something until the opportunity gets taken away from you. So I guess deep down inside I do want to go to bootcamp. Now, excuse me. I have to get ready to put myself through hell. But I’m going to appreciate it later. ^.^

21st February 2012 22:21
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Bootcamp

I’m thinking of taking a 5:15am Bootcamp class tomorrow. I’m kind of scared. Haha. I haven’t taken one since that one time on Christmas Eve, and that was pretty freakin’ intense! I was not expecting that. The guy teaching tomorrow looks scary. I’ve seen his classes in the morning before. AAHH!! *hides* But I need to kick my ass into gear. Had a bad chocolate binge today.

Tomorrow’s gym schedule may consist of:

Bootcamp (MAYBE) 5:15am-6:15am

Kick Abs 7:15am-8:15am

Basic Yoga 8:45am-9:45am

Piyo Fusion 12:15pm-1:15pm (A renewing and centering combination of dance based toning, Pilates, ball, and yoga that will promote a lean and flexible body)

Zumba 5:30pm-6:30pm

Zumba 7pm-8pm

I love my days off. I can take advantage of all the good classes throughout the day. I don’t have a life anyway. Don’t let this list impress you, though. I might not even take all those classes. I want to, but we’ll see.

Still not sure about the Bootcamp class, though. If you guys think I should take it, ‘like’ this post. If I get at least 6 ‘likes’, I’ll take it. GO! GO! GO!

29th January 2012 9:46
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At the gym.

My body is here. My mind, however, is not. No motivation whatsoever. I’m very worried about my progress, and I have no one else to blame but myself. No excuses. I’m stuck in a rut, and I don’t know how to get out.

24th January 2012 22:12
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Oooo! Cycling shorts. I must do some research. Then I will go to Big 5 and maybe buy myself a pair or two…depending on how much they are.

Now I’m kind of stoked to take a class again. I’m still scared of the pain. I’d rather have a sore body than and sore bum, but I think I’m going to try to stuck it up and deal with it. We’ll see how much of a baby I am after one class, though. Haha.

I’m studying my gym’s schedule right now to see which spin class I can take this week. Looks like the next one I can take that fits into my schedule is a 5:45pm on Thursday. Excited/nervous!

Thank you, fatcyclist! :)

24th January 2012 9:53
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You know what class I would LOVE to take again?

A spin class!!! But after that ONE class I took back in June, my bum hurt for a week!! I’ve been terrified to go back ever since! But, good grief, that was one hell of an awesome workout. Anyone know what I can do to help with the pain? Do I just suck it up? Agghh. Don’t know if I can. I’m a chicken.

16th January 2012 22:08
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Planking is not easy! Holy cow!

I’m done for tonight! Going to sleep in my workout clothes so I can wake up at 5:30am to head to the gym. :D I love my days off.

Goodnight!